Get comprehensive, real-time run statistics, including wrist-based heart rate data, with the Garmin Forerunner 235. This GPS- and GLONASS-supported running watch shows you distance, pace, and heart rate data on its 1.23" color display. Additionally, the 235 incorporates more advanced running metrics and features, including Virtual Pacer, VO2 max estimate, and more, giving you all the data you need to be a better and more efficient runner. An accelerometer is built in, so you can still capture running data when you're running indoors without the need for a separate foot pod accessory. In addition to running data, the Forerunner 235 also works as an everyday wellness and activity tracker. It counts your steps, calories burned, monitors your sleep quality, and will cue you to move when you've been sitting too long.